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Get Out of Your Car!

November 14, 2013

Sheffield fitness trainer launches Fit Club to get school-run-mums out of their cars and into shape for Christmas.

 

Sheffield-based fitness trainer, Stacey Jacques has set up Fit Club at Wisewood Sports Centre to get busy, local mums driving in the right direction for a healthier, happier Christmas.

 

With Fit Club, Stacey aims to offer a more personal option for women who want to get into shape but who are put off by big gyms, full classes and vigorous exercise. Now running on Monday mornings at 9.30am – 10.30am, it’s the perfect time for those school drop-off mums to meet some friends, have some fun and get into shape with the Pilates-influenced body conditioning class that includes personal evaluations and a private Facebook challenge group for all of its members.

 

“The best thing about Fit Club workouts is that they are perfect for any body. We focus on cardio and exercise variations that suit any fitness level so if you’re getting in shape after time off or if you’re already in the swing of things there will be challenges just to suit you.

 

“Above all we celebrate having fun, having more energy and feeling good, exactly what a busy mum needs!” says Stacey.

 

For those who want a tougher challenge, Stacey also offers an Armageddon Fitness class for men and women on a Wednesday evening 7- 7.45pm at Wisewood. The Armageddon Fitness concept was launched by Richard Callender, a Trainer on ITV1’s ‘The Biggest Loser.

 

Along with weight loss, those who participate in regular Armageddon Fitness workouts have noticed substantial improvements in both their physical and psychological health. It’s a great workout for all types of people: elite athletes, students, the military, severely de-conditioned individuals and everyone in between,” said Richard.

 

Fit Club is an easy-going class to get started with for women who may not have exercised properly in a long time and a great way to drop those few pounds before the little black dress comes out at Christmas: If you want to lose those few pounds you should come and join on a Monday morning and on Wednesdays as well, Stacey is brilliant! I have been training with Stacey for months and I have lost weight. Got to say she’s absolutely brilliant,” said Faye Meggison, one of the Fit-Clubbers.

 

Contact: Stacey Jacques, staceyljacques@hotmail.com.

 

Stacey’s Facebook Group can be found at: https://www.facebook.com/ArmageddonFitnessSheffield

 

References: Press Release for Armageddon Fitness (June, 2013) http://www.journalism.co.uk/press-releases/trainer-on-tvs–the-biggest-loser-launches-new-fitness-workout-to-battle-the-bulge/s66/a553138/ 

Press release by Kate Hill, FunMeFit Ltd. www.funmefit.com the online community network that promotes well-being in the community & offers business, marketing and PR services to small businesses.

 

Contact: info@funmefit.com

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