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Fat vs Muscle

August 23, 2012

See on Scoop.itCommunity Fitness is the Future!

I got this image from a fellow personal trainer and it perfectly demonstrates the reasoning behind my ditch the scales campaign. Focus on losing inches not weight.

 

A great image posted by Revitalize Fitness. Shows us all the size vs weight difference. I’ll get started on those post-pregnancy exercises a.s.a.p! 

 

Find Aimee at Revitalize Fitness on FunMeFit http://www.funmefit.com/members/aimeerogerspt/profile/

See on revitalizefitness.wordpress.com

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One Comment
  1. Thanks for sharing! Glad you like it!!!

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